Sunny Exercise Ball with Pump and Instructions

Item Id: DF-SD009A-B-C

Retail Price:~~$24.95~~
Your Price: $17.95

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Description

Sunny Exercise Ball with Pump and Instructions is a great inexpensive way to gain more from your workout. This fitness ball comes in 3 sizes 55cm, 65cm and 75cm. See the list below to determine the size you will need.

The Sunny Exercise Ball is resistant to punctures and provides an ideal soft flexibility that is needed for an effective and comfortable workout. If you sit at a desk all day an exercise ball makes an outstanding chair and encourages proper posture while you work at your desk.

Included with the ball are detailed workout instructions with multiple stretching and strengthening exercises targeting each of the following; Thighs, Legs, Calves, Buttocks, Abdominals and Upper Body.

This ball helps to increase the core muscles by making your body respond to the unsteadiness of the ball to maintain and develop balance and stability.

Recommended Sizes by Height:

4 feet 8 inches to 5 feet 3 inches – 55cm Red
5 feet 3 inches to 6 feet – 65cm Purple
6 feet to 6 feet 7 inches – 75cm Blue